As we come up to 2025, lots of folks will think about New Year's resolutions.
Karate concepts in my life I think about karate a lot. Definitely more than 5 years ago when I redis...
At the beginning of the pandemic, I wrote a few thoughts about what the dojo was going through as we...
Have you ever stopped to think why, in all of our classes, we have multiple ranks mixed together?
What is shoshin?