Have you ever had a lesson come so perfectly full circle that you can't help but marvel?
As I've written previously, Sensei Nagamine talked a lot about Ken Zen Ichi Nyo — Karate and Zen as ...
O-Sensei Shoshin Nagamine’s book, Tales of Okinawa’s Great Masters, delivers on the title by introdu...
As we come up to 2025, lots of folks will think about New Year's resolutions.